Here at Kuk Sool, we offer a varity of programs for Children, Teens, Adults and Families. Here is a quick overview of the kinds of programs we offer.
Children - Ages 5 - 12
Our Children's programs are fun yet challenging. They are geared towards helping kids boost their Self-Esteem. The fitness will help with Weight Control. The foundation of our curriculum is to increase Self-Discipline and Respect.
Teens - Our Teens program will help with focus and Discipline. They will be able to perform more of the Self Defense Techniques. This will help to boost their confidence and Self Esteem.
Adults - Our Adult classes are explosive and dynamic. We focus on Mohm Puhl Ki (Body Opening Excerises) and Self-Defense which helps boost Confidence.
The Mohm Puhl Ki portion of the class increases your Strength and Endurane which increases your overall Fitness and aids in Weight Loss.
Kuk Sool is a family art form and was passed down for centuries by the Suh family. We offer several options for families. We believe "The Family Who Kicks Together, Sticks Together."